Iowa Sober Living, Detox & Treatment Directory

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“Resentment is the “number one” offender. It destroys more alcoholics than anything else.”

“Resentment is the “number one” offender. It destroys more alcoholics than anything else.” — Alcoholics Anonymous (1939) · Chapter 5 · How It Works
Where it comes from

From the Fourth Step instructions in Chapter 5, where the book explains why the inventory begins with resentment before anything else.

Today’s reflection

Resentment is the drink before the drink. It rents space in your head, pays nothing, and burns the place down. The inventory isn’t about deciding who was wrong — it’s about getting the poison out on paper, where it loses its grip. If someone is living rent-free in your head today, write their name down. Then ask what it’s costing you to keep the case open.

Read the original passage · How It Works, 1939 →Step 4 · Inventory

Quote from the 1939 first edition of Alcoholics Anonymous (public domain). Reflection original to iowasober.com. This site is independent and not affiliated with or endorsed by Alcoholics Anonymous World Services, Inc.

Copied — paste it anywhere

Find Recovery Help in Iowa

Compare sober living homes, detox centers, treatment programs, AA meetings, and local recovery resources.

Crisis support: 988
41Sober living
56Detox centers
64Treatment
1,329+AA meetings
Detailed provider listingsUpdated regularlyFree & confidential

Find Recovery Help in Iowa

Compare sober living homes, detox centers, treatment programs, AA meetings, and local recovery resources.

Crisis support: 988
home_workSober living41 homeslocal_hospitalDetox centers56 facilitieshealingTreatment64 programsgroupsAA meetings1,329+ weekly meetings

Detox Centers in Iowa

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Cozy living room with leather chairs at Radix Recovery detox center in Iowa.
Radix Recovery4.8(84)
Cedar Rapids, IA
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Vibrant mural depicting community support at Evelyn K. Davis Center For Working Families, a detox center in Iowa.
Evelyn K. Davis Center For Working Families4.9(46)
Des Moines, IA
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Cozy bedroom with two beds at Midwest Wellness & Recovery, a detox center in Iowa.
Midwest Wellness & Recovery5.0(14)
Jefferson, IA
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Ivory Plains Recovery Center facility photo
Ivory Plains Recovery Center4.6(64)
Adair, IA
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Elegant lobby with floral arrangements at The Abbey Center, a detox center in Iowa.
The Abbey Center4.5(33)
Bettendorf, IA
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Iowa detox center — advertising
Employee & Family Resources (EFR)4.5(25)
Des Moines, IA
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Exterior view of Iowa detox center — facade
Optimae Behavioral Health Services4.5(8)
Des Moines, IA
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Speaker addressing attendees in a meeting room at Sheepgate: A Division of Adult & Teen Challenge of the Midlands detox center in Iowa.
Sheepgate: A Division of Adult & Teen Challenge of the Midlands Men's Center4.3(28)
Colfax, IA
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Iowa detox center — headquarters
UnityPoint Health - Des Moines Powell Chemical Dependency Center4.1(18)
Des Moines, IA
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Iowa detox center — headquarters
Center For Alcohol & Drug Services - Country Oaks3.0(4)
Davenport, IA
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Modern fitness area with equipment at Prairie Ridge Integrated Behavioral Healthcare Mason City Main Office detox center in Iowa.
Prairie Ridge Integrated Behavioral Healthcare Mason City Main Office4.0(51)
Mason City, IA
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Bright meeting room with tables and chairs at Rosecrance Davenport detox center in Iowa.
Rosecrance Davenport4.0(53)
Davenport, IA
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Welcoming waiting area with modern seating at UnityPoint Health – Eyerly Ball – detox center in Iowa.
UnityPoint Health – Eyerly Ball – Behavioral Health Access Center3.7(15)
Des Moines, IA
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Amenities at Iowa detox center — ceiling
DMU Clinic — Behavioral Health3.0(6)
Des Moines, IA
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Historic stone building with cannon in front, Iowa Vocational Rehabilitation Services - detox center in Iowa.
Iowa Vocational Rehabilitation Services - Administrative Office3.1(17)
Des Moines, IA
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Bright waiting area with plants at UCS Healthcare, a detox center in Iowa.
UCS Healthcare3.4(69)
West Des Moines, IA
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Snow-covered outdoor area at Central Iowa Shelter & Services, a detox center in Iowa.
Central Iowa Shelter & Services3.5(398)
Des Moines, IA
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Exterior view of Iowa detox center — brickwork
UnityPoint Health – Eyerly Ball2.1(38)
Des Moines, IA
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Welcoming reception area at MercyOne Des Moines Behavioral Health Care, a detox center in Iowa.
MercyOne Des Moines Behavioral Health Care2.4(101)
Des Moines, IA
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Sober Living in Iowa

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Exterior view of Iowa sober living home — road surface
Foundation Recovery Systems4.8(526)
Ankeny, IA
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Inviting outdoor pool area at Transformative Lives - Quad-Cities Premium Recovery Homes, a sober living home in Iowa.
Transformative Lives - Quad-Cities Premium Recovery Homes5.0(12)
Davenport, IA
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Welcoming entrance of Rediscover Recovery Community Center, a sober living home in Iowa.
Rediscover Recovery Community Center5.0(10)
Clinton, IA
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Iowa sober living home — eyewear
Mainstream Living, Inc.4.9(12)
Ames, IA
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Central Iowa Center for Independent Living facility photo
Central Iowa Center for Independent Living5.0(5)
Des Moines, IA
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Community gathering in a spacious hall at One Eighty, a sober living home in Iowa.
One Eighty4.4(46)
Davenport, IA
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Charming white Victorian exterior of White House, a sober living home in Iowa.
White House4.4(18)
Des Moines, IA
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Wapello Men's Oxford House facility photo
Wapello Men's Oxford House5.0(1)
Ottumwa, IA
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Community gathering in dining area at Hope Ministries, a sober living home in Iowa.
Hope Ministries4.3(39)
Des Moines, IA
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Kingdom Living Iowa facility photo
Kingdom Living IowaNew
Des Moines, IA
Door Of Faith facility photo
Door Of FaithNew
Des Moines, IA
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Welcoming front porch of Safe Place Foundation, a sober living home in Iowa.
Safe Place Foundation3.7(7)
Cedar Rapids, IA
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Bright reception area with green accents at The Beacon, a sober living home in Iowa.
The Beacon3.9(45)
Des Moines, IA
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Brick exterior sign of Hope Ministries Bethel Mission, a sober living home in Iowa.
Hope Ministries Bethel Mission4.0(264)
Des Moines, IA
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Exterior view of Iowa sober living home — wall
Successful Living3.3(42)
Iowa City, IA
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Treatment Centers in Iowa

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MercyOne Clive Rehabilitation Hospital facility photo
MercyOne Clive Rehabilitation Hospital4.7(110)
Clive, IA
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Mindspring Mental Health Alliance facility photo
Mindspring Mental Health Alliance4.9(32)
Des Moines, IA
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Midwest Wellness & Recovery facility photo
Midwest Wellness & Recovery5.0(15)
Jefferson, IA
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Grace For Addictions facility photo
Grace For Addictions4.8(17)
Des Moines, IA
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Full Circle Recovery Community Center (Des Moines) facility photo
Full Circle Recovery Community Center (Des Moines)4.8(16)
Des Moines, IA
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St. Gregory Recovery Center facility photo
St. Gregory Recovery Center4.5(95)
Bayard, IA
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MercyOne Riverside Rehabilitation facility photo
MercyOne Riverside Rehabilitation5.0(7)
Des Moines, IA
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UnityPoint Health Younker Rehabilitation Clinic - West Des Moines facility photo
UnityPoint Health Younker Rehabilitation Clinic - West Des Moines4.8(5)
West Des Moines, IA
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Spacious, sunlit room with hardwood floors at Seva Counseling treatment center in Iowa.
Seva Counseling5.0(3)
Des Moines, IA
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UnityPoint Health Younker Rehabilitation Center - Iowa Lutheran facility photo
UnityPoint Health Younker Rehabilitation Center - Iowa Lutheran5.0(3)
Des Moines, IA
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Alcoholics Anonymous facility photo
Alcoholics Anonymous4.6(5)
Des Moines, IA
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Outpatient & Day Programs in Iowa

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Radix Recovery facility photo
Radix Recovery4.8(98)
Cedar Rapids, IA
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Still Waters Recovery and Wellness facility photo
Still Waters Recovery and Wellness4.8(59)
Cedar Rapids, IA
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Ivory Plains Recovery Center facility photo
Ivory Plains Recovery Center4.6(64)
Adair, IA
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Midwest Wellness & Recovery facility photo
Midwest Wellness & Recovery4.8(16)
Jefferson, IA
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Strive Recovery of Iowa facility photo
Strive Recovery of Iowa5.0(9)
Waterloo, IA
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St. Gregory Recovery Center facility photo
St. Gregory Recovery Center4.5(98)
Bayard, IA
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Your Life Iowa facility photo
Your Life Iowa3.0(2)
Des Moines, IA
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Cozy consultation area with patterned chairs at UCS Healthcare - Ankeny Clinic, an intensive outpatient program in Iowa.
UCS Healthcare - Ankeny Clinic2.8(6)
Ankeny, IA
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Inviting common area with seating at Oakwood Springs, an intensive outpatient program in Iowa.
Oakwood Springs3.6(427)
Oklahoma City, OK
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Employee & Family Resources facility photo
Employee & Family Resources5.0(1)
West Des Moines, IA
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Comparing options in Iowa?Get the free checklist: 5 questions to ask any facility before you call — plus the red flags to watch for.
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Top Addiction Specialists in Iowa

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AA Meetings in Iowa

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Recovery Books

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ALCOHOLICS
ANONYMOUS
THE
BIG BOOK
FIRST EDITION
1939
Original 1939 Edition
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Big Book
12 & 12
12 & 12
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Daily Reflections
Living Sober
Living Sober
NA Basic Text
NA Basic Text
As Bill Sees It
As Bill Sees It

Recovery Blog

Stories, tips & guidance

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Iowa Crisis Resources

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Frequently asked questions

Iowa Recovery: Common Questions

How long does detox take in Iowa?
Medical detox typically lasts 3-10 days depending on the substance. Alcohol detox is usually 5-7 days, opioid detox 5-10 days, and benzodiazepine detox can take 2-8 weeks. Iowa detox centers provide 24/7 medical supervision throughout the process.
Is medical detox dangerous?
Withdrawal from certain substances (alcohol, benzodiazepines, opioids) can be medically dangerous without supervision. Iowa medical detox centers provide medications to manage withdrawal symptoms safely, monitoring vital signs, and preventing complications.
What happens after detox in Iowa?
After completing detox, patients typically transition to inpatient or outpatient treatment for ongoing therapy and support. Many Iowa facilities offer seamless transitions to their treatment programs. Following up detox with continued care significantly reduces relapse risk.
What can I bring to a detox center?
Most detox centers allow comfortable clothing, basic toiletries, prescription medications (in original containers), identification, and insurance cards. Facilities typically restrict electronics, outside food, weapons, and any substances. Call your chosen Iowa facility for specific guidelines.
How do I find the right recovery program in Iowa?
Consider the type of treatment needed (detox, inpatient, outpatient, sober living), insurance coverage, location preferences, and specialized programs. Browse directory listings in Iowa and call providers to confirm current availability, services, and payment options.
Do facilities in Iowa accept insurance?
Many treatment centers and detox facilities in Iowa accept major insurance plans including Medicaid, Medicare, Blue Cross, Aetna, Cigna, and UnitedHealthcare. Sober living homes typically require private pay but some partner with treatment centers for covered clinical components.
Live data report

The State of Recovery in Iowa

Real counts from our directory, federal SAMHSA and CMS registries, public meeting guides, and the CDC — published openly from live tables and scheduled source refreshes.

139core facilities listed
1,329weekly AA meetings
Read the live report →